Connecting people with the science & spirit
of plants through organically grown and ethically wildcrafted
herbal products
Whether it be through a warm cup of tea, a dose of tincture, or an herbal skin care formula — my wish is that you, too, can experience the magic and healing of herbs and fungi
Upcoming Events
Upcoming Events
Unlocking The Vagus Nerve (Workshop)
Join me for a workshop exploring the functions of the vagus nerve! Workshop will be held on Sunday, January 5th from 5PM-7:00PM at New River Yoga Studio in Fayetteville, WV.
The vagus nerve, also known as the longest nerve in the body, plays a vital role in whole-being health & wellness. This workshop is a blend of discussion on science-backed evidence and somatic practices for toning the vagus nerve. Consider bringing a notebook for note-taking and dress comfortably for gentle movement.
Please register in advance on Minbody at the link provided.
Hatha-Vinyasa Inspired Yoga
Join me for weekly yoga starting January 11th, 2025! Class will be held on Saturdays from 9AM-10:15AM at New River Yoga in Fayetteville, WV.
Class is Hatha-Vinyasa Inspired, with the potential for a fusion of mantra japa, pranayama, kundalini kriya, and gentle somatic movement. We will be working with the breath, alignment-based cues, and meditative-awareness for cultivating strength, balance, and greater freedom within the body.
1-on-1
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